Self Help

Self Help Topics 

Below is a list of self-help articles Dr. Sharma, a Clinical Psychologist of 30 years practice has written in order to provide you practical help.  Check back often for the latest additions. If you don't see a topic listed, but would like to see it covered, please let Dr. Sharma know at his E-mail address, dr.sharma@mindpub.com

Self Help Best-Sellers List

DISCLAIMER: 
Welcome to Dr. Vijai Sharma's Self-Help Pages.  Diagnosis and treatment of mental/emotional disorders requires trained mental health professionals. Self-Help Pages should NOT be used as a substitute for seeking professional care for the diagnosis of any psychiatric/psychological disorders.  Nothing here is meant to replace professional advice or care from a qualified mental health practitioner.  The purpose of self-help pages is purely educational. 
 

ADD In Women 
ADD/ADHD 
Addiction 
Adult Asthma 
Affirmations and Visualization 
Aging Prevention 
Alcohol Control 
Anger Reduction Tips 
Anxiety / Fear Reduction Tips 
Autism 
Bedwetting 
Bullying 
Cancer coping 
Child Abuse Protection Tips 
Childhood Depression 
Children's Developmental Issues 
Children of Divorce 
Chronic Headache Tips 
Chronic Illness Coping 
Chronic Mental Illness - Family 
Chronic Pain Control 
Compassion 
Conflict Resolution 
Counseling 
Creative Dreaming 
Courage 
Depression Tips 
Dieting/Eating Disorders/Anorexia 
Divorce Issues 
Doctor - Patient Relationship 
Domestic Abuse 
Driving Rage Reduction 
Dyslexia/ Learning Disability 
Emotional Intelligence 
Empathy 
Entering College / Leaving  Home 
Exercise 
Faith 
First Day at School 
Forgiveness 
Goals / Resolutions 
Grandparenting 
Grief work in Children 
Grief Work in Adults 
Hair Pulling 
Happiness 
Healthy Life-style 
Heart Diseases Coping
Holidays Coping 
Homeschool 
Humor/Laughter
Insomnia Tips
Integrity 
Jealousy 
Marriage / Couples Issues 
Meditation 
Men 
Memory Tips 
Mental Illness Stigma 
MindBody Medicine 
Negative Thinking 
Night Terrors 
Nightwaking in Children 
Obsessive Compulsive Disorder (OCD) 
Optimism 
Pain Control 
Parenting Tips 
Patience 
Peers 
Perfectionism Control Tips 
Prayer and Health 
Pre-schooler 
Problem Solving Thinking 
Relationships 
Relaxation 
Relocation Impact on Children 
Revenge 
School 
Seasonal Affect Disorder (SAD) 
Self-Esteem Raising 
Self-Growth / Self-Development  Tips 
Self Injury 
Shyness 
Sibling Rivalry 
Smoking Cessation Tips 
Social Anxiety / Social Phobia 
Spanking 
Spirituality 
Step-Families 
Stress Reduction Tips 
Success - Thinking 
Suicide 
Talent Utilization 
Teasing 
Teenagers 
Thoughts 
Thumbsucking 
Type A Personality 
Violence 
Violent Love 
Work - Stress Reduction 
Worry 
Yoga/Pranayama (Breathing Exercises)

Please come back often since we will continually add new content topics. 

Please take a moment and e-mail your reactions to this site and any suggestions you may have as to how we can make it more useful to you. 
 

 

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Dr. Vijai Sharma
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