Affirmations and Visualization
 
  Articles to Read:
You may find the following articles on this subject of some help. 
Affirmations: What They Are and How We Can Make Them Work For Us
563 - Positive Imagination and Affirmations for Breathing and Health- Part-1: “Relaxation for the Body, Breath and Mind”
564 - Positive Imagination and Affirmations for Breathing and Health- Part-2: “Healing Imagery”
567 - YOGA FOR COPD: Yoga In All Conditions Any Time Any Where

 

Remember ... Self Help pages should NOT be used as a substitute for seeking professional care for the diagnosis of any psychiatric/psychological disorders. Nothing here is meant to replace professional advice or care from a qualified mental health practitioner. The purpose of self-help pages is purely educational.

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