Author Archives: sharma

About sharma

Vijai Sharma, PhD, certified Yoga teacher and Yoga therapist from the American Viniyoga Institute (AVI) and retired clinical psychologist with special interest in mind-body medicine. Thanks primarily to Yoga, I have enjoyed great quality of life learning and living with three major illnesses, Emphysema/ Chronic Bronchitis (also called "Chronic Obstructive Pulmonary Disease- COPD) since 1994, Quad Bypass Cardiac surgery 2007, Prostate cancer and radical prostate surgery in 2010. My experiences and insights into the illnesses, Yoga, psychology and mind-body medicine provide me a unique opportunity to put them into practice and learn further more. Through this blog I share with you how exactly I manage to have a satisfying and fulfilling life. I do so in the hopes that you will do the same with the challenges you may have. I invite you to join me!

Spiritually Based Grieving

I just finished reading the book Walking in Grace with Grief written by Della Temple, a mother whose 29-year old son was suddenly snatched away from her as a result of solo car accident.  Frank and fearless, coming straight from … Continue reading

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